We are thrilled that Rose, one of our former Postural Stability Instructors with a background in healthcare, has just started up a new programme of exercise classes. Great Strides offers a programme of personalised strength and balance training for older people. Small COVID-safe classes are running at Tonbridge Baptist Church on Tuesday and Thursday mornings. Sessions are £6.00 per class or £30 for six. For more information and to register, contact Maxine or Rose on 01732 352824 or email: maxine.hallett@tonbridgebaptist.church